Heidi Heap 250m row
250m
Meters
1:00.9
Time
2:01.8
Pace
15
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 114 |
February 18, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.9 | 250m | 2:01.8 | 194 | 966 | 32 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 35 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 32 |
| 0:12.3 | 250m | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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