Heidi Heap 250m row
250m
Meters
0:59.9
Time
1:59.8
Pace
15
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 114 |
February 18, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 32 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 35 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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