Heidi Heap 250m row
250m
Meters
0:59.7
Time
1:59.4
Pace
15
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 114 |
February 18, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.7 | 250m | 1:59.4 | 206 | 1007 | 31 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 33 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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