Heidi Heap 250m row

250m

Meters

0:59.6

Time

1:59.2

Pace

15

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate33
Stroke Count33
Drag Factor114

February 18, 2023 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:59.6 250m 1:59.2 207 1011 33
0:24.2 100m 2:01.0 198 979 32
0:23.4 200m 1:57.0 219 1052 36
0:11.9 250m 1:59.0 208 1014 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.