Heidi Heap 2:45 row
400m
Meters
2:45.9
Time
3:27.3
Pace
20
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 113 |
February 28, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.9 | 400m | 3:27.3 | 39 | 435 | 16 |
| 2:45.9 | 400m | 3:27.3 | 39 | 435 | 16 |
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Workout Graph
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