Heidi Heap 5:05 row
918m
Meters
5:05.3
Time
2:46.2
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
March 07, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 918m | 2:46.2 | 76 | 561 | 17 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 5:05.3 | 11m | 4:00.9 | 25 | 386 | 0 |
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Workout Graph
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