Heidi Heap 2000m row
2,000m
Meters
10:34.6
Time
2:38.6
Pace
104
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
March 16, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.6 | 2,000m | 2:38.6 | 88 | 601 | 24 |
| 2:12.1 | 400m | 2:45.1 | 78 | 567 | 23 |
| 2:24.1 | 800m | 3:00.1 | 60 | 506 | 22 |
| 2:11.2 | 1,200m | 2:44.0 | 79 | 573 | 23 |
| 1:55.2 | 1,600m | 2:24.0 | 117 | 703 | 27 |
| 1:52.0 | 2,000m | 2:20.0 | 128 | 738 | 27 |
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Workout Graph
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