Heidi Heap 1:47 row
269m
Meters
1:47.3
Time
3:19.4
Pace
13
Calories
118
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 17 |
| Stroke Count | 30 |
| Drag Factor | 106 |
March 21, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.3 | 269m | 3:19.4 | 44 | 451 | 17 | 118 |
| 1:47.3 | 269m | 3:19.4 | 44 | 451 | 17 | 118 |
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Workout Graph
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