Heidi Heap 2000m row
2,000m
Meters
8:29.5
Time
2:07.3
Pace
123
Calories
201
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 252 |
| Drag Factor | 103 |
March 23, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 29 | 201 |
| 1:41.5 | 400m | 2:06.8 | 171 | 889 | 30 | 189 |
| 1:42.4 | 800m | 2:08.0 | 167 | 874 | 29 | 199 |
| 1:41.4 | 1,200m | 2:06.7 | 172 | 891 | 30 | 205 |
| 1:43.1 | 1,600m | 2:08.8 | 164 | 862 | 29 | 207 |
| 1:41.0 | 2,000m | 2:06.2 | 174 | 898 | 31 | 208 |
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Workout Graph
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