Heidi Heap 2000m row
2,000m
Meters
10:36.3
Time
2:39.0
Pace
109
Calories
167
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 103 |
March 27, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.3 | 2,000m | 2:39.0 | 87 | 599 | 25 | 167 |
| 1:29.0 | 250m | 2:58.0 | 62 | 513 | 20 | 129 |
| 1:01.9 | 500m | 2:03.8 | 184 | 934 | 31 | 176 |
| 1:34.5 | 750m | 3:09.0 | 52 | 478 | 22 | 149 |
| 1:03.0 | 1,000m | 2:06.0 | 175 | 902 | 31 | 186 |
| 1:37.2 | 1,250m | 3:14.4 | 48 | 463 | 21 | 158 |
| 1:02.7 | 1,500m | 2:05.4 | 177 | 910 | 32 | 192 |
| 1:45.0 | 1,750m | 3:30.0 | 38 | 430 | 21 | 154 |
| 1:03.0 | 2,000m | 2:06.0 | 175 | 902 | 31 | 193 |
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Workout Graph
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