Heidi Heap 1:31 row
212m
Meters
1:31.9
Time
3:36.7
Pace
10
Calories
115
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 16 |
| Stroke Count | 23 |
| Drag Factor | 100 |
March 28, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.9 | 212m | 3:36.7 | 34 | 418 | 16 | 115 |
| 1:31.9 | 213m | 3:35.7 | 35 | 419 | 16 | 115 |
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Workout Graph
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