Heidi Heap 2000m row
2,000m
Meters
10:16.3
Time
2:34.0
Pace
105
Calories
158
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 101 |
March 28, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.3 | 2,000m | 2:34.0 | 96 | 629 | 23 | 158 |
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 23 | 151 |
| 2:34.9 | 1,000m | 2:34.9 | 94 | 624 | 23 | 155 |
| 2:35.3 | 1,500m | 2:35.3 | 93 | 621 | 23 | 162 |
| 2:31.7 | 2,000m | 2:31.7 | 100 | 645 | 24 | 166 |
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Workout Graph
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