Heidi Heap 100m row
100m
Meters
0:24.7
Time
2:03.5
Pace
6
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 32 |
| Stroke Count | 12 |
| Drag Factor | 102 |
April 04, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 | 146 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 32 | 146 |
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Workout Graph
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