Heidi Heap 100m row
100m
Meters
0:23.3
Time
1:56.5
Pace
6
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 34 |
| Stroke Count | 12 |
| Drag Factor | 101 |
April 04, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 34 | 153 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 34 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.