Heidi Heap 100m row
100m
Meters
0:21.7
Time
1:48.5
Pace
7
Calories
164
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 41 |
| Stroke Count | 15 |
| Drag Factor | 102 |
April 04, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 41 | 164 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 41 | 164 |
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Workout Graph
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