Heidi Heap 1000m row
1,000m
Meters
4:07.2
Time
2:03.6
Pace
63
Calories
196
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 105 |
May 18, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 29 | 196 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 30 | 193 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 29 | 199 |
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Workout Graph
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