Heidi Heap 8:26 row
1,615m
Meters
8:26.5
Time
2:36.8
Pace
86
Calories
175
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 104 |
May 28, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.5 | 1,615m | 2:36.8 | 91 | 612 | 20 | 175 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 19 | 161 |
| 8:26.5 | 741m | 2:19.3 | 129 | 745 | 22 | 190 |
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Workout Graph
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