Heidi Heap 5:31 row
951m
Meters
5:31.1
Time
2:54.0
Pace
49
Calories
139
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 131 |
June 22, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.1 | 951m | 2:54.0 | 66 | 528 | 18 | 139 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 19 | 161 |
| 5:31.1 | 45m | 5:45.5 | 8 | 329 | 10 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.