Heidi Heap 1000m row

1,000m

Meters

4:24.2

Time

2:12.1

Pace

59

Calories

186

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate27
Stroke Count123

June 22, 2023 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.2 1,000m 2:12.1 152 822 27 186
0:52.1 200m 2:10.2 158 845 29 172
0:53.6 400m 2:14.0 145 800 27 183
0:52.6 600m 2:11.5 154 829 29 189
0:53.0 800m 2:12.5 150 817 28 193
0:52.9 1,000m 2:12.2 151 820 27 196

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.