Heidi Heap 1000m row

1,000m

Meters

4:19.8

Time

2:09.9

Pace

60

Calories

190

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate29
Stroke Count125
Drag Factor132

June 22, 2023 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.8 1,000m 2:09.9 160 849 29 190
0:50.8 200m 2:07.0 171 888 31 177
0:51.6 400m 2:09.0 163 861 29 188
0:52.5 600m 2:11.2 155 832 29 190
0:52.7 800m 2:11.7 153 826 28 196
0:52.2 1,000m 2:10.5 157 841 29 199

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Workout Graph

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