Heidi Heap 100m row

100m

Meters

0:23.3

Time

1:56.5

Pace

6

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate36
Stroke Count14
Drag Factor100

September 26, 2023 09:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:23.3 100m 1:56.5 221 1061 36
0:23.3 100m 1:56.5 221 1061 36

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Workout Graph

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