Heidi Heap 100m row
100m
Meters
0:22.5
Time
1:52.5
Pace
7
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 40 |
| Stroke Count | 15 |
| Drag Factor | 100 |
September 26, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 40 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.