Heidi Heap 100m row

100m

Meters

0:21.8

Time

1:49.0

Pace

7

Calories

Average Watts270
Calories Per Hour1230
Stroke Rate41
Stroke Count14
Drag Factor100

September 26, 2023 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.8 100m 1:49.0 270 1230 41
0:21.8 100m 1:49.0 270 1230 41

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Workout Graph

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