Heidi Heap 100m row
100m
Meters
0:21.2
Time
1:46.0
Pace
7
Calories
Average Watts | 294 |
---|---|
Calories Per Hour | 1311 |
Stroke Rate | 43 |
Stroke Count | 14 |
Drag Factor | 101 |
September 26, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:21.2 | 100m | 1:46.0 | 294 | 1311 | 43 |
0:21.2 | 100m | 1:46.0 | 294 | 1311 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.