Heidi Heap 100m row

100m

Meters

0:21.2

Time

1:46.0

Pace

7

Calories

Average Watts294
Calories Per Hour1311
Stroke Rate43
Stroke Count14
Drag Factor101

September 26, 2023 09:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.2 100m 1:46.0 294 1311 43
0:21.2 100m 1:46.0 294 1311 43

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Workout Graph

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