Heidi Heap 250m row
250m
Meters
1:01.0
Time
2:02.0
Pace
15
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 33 |
| Stroke Count | 34 |
September 27, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.0 | 250m | 2:02.0 | 193 | 963 | 33 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 35 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 32 |
| 0:12.6 | 250m | 2:06.0 | 175 | 902 | 33 |
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Workout Graph
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