Heidi Heap 250m row
250m
Meters
1:00.0
Time
2:00.0
Pace
15
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 99 |
September 27, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 34 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 34 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 35 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 35 |
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Workout Graph
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