Heidi Heap 1:01 row
90m
Meters
1:01.6
Time
5:42.2
Pace
5
Calories
82
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 11 |
| Stroke Count | 5 |
| Drag Factor | 107 |
October 29, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.6 | 90m | 5:42.2 | 9 | 330 | 11 | 82 |
| 1:01.6 | 90m | 5:42.2 | 9 | 330 | 11 | 82 |
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Workout Graph
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