Heidi Heap 100m row

100m

Meters

0:21.8

Time

1:49.0

Pace

7

Calories

147

Heart Rate

Average Watts270
Calories Per Hour1230
Stroke Rate39
Stroke Count13
Drag Factor128

June 26, 2024 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.8 100m 1:49.0 270 1230 39 147
0:21.7 100m 1:48.5 274 1243 39 147

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Workout Graph

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