Heidi Heap 100m row

100m

Meters

0:20.8

Time

1:44.0

Pace

7

Calories

154

Heart Rate

Average Watts311
Calories Per Hour1370
Stroke Rate40
Stroke Count13
Drag Factor128

June 26, 2024 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.8 100m 1:44.0 311 1370 40 154
0:20.8 100m 1:44.0 311 1370 40 154

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Workout Graph

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