Heidi Heap 100m row
100m
Meters
0:20.5
Time
1:42.5
Pace
8
Calories
155
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 44 |
| Stroke Count | 14 |
| Drag Factor | 128 |
June 26, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 44 | 155 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 44 | 155 |
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Workout Graph
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