Heidi Heap 100m row
100m
Meters
0:20.4
Time
1:42.0
Pace
8
Calories
160
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 44 |
| Stroke Count | 14 |
| Drag Factor | 129 |
June 26, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 44 | 160 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 44 | 160 |
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Workout Graph
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