Heidi Heap 100m row
100m
Meters
0:20.1
Time
1:40.5
Pace
8
Calories
157
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 45 |
| Stroke Count | 15 |
| Drag Factor | 129 |
June 26, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 45 | 157 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 45 | 157 |
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Workout Graph
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