Heidi Heap 1x10:00/0:15r row
1,885m
Meters
10:00.0
Time
2:39.1
Pace
99
Calories
152
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 1,897m |
| Overall Time | 10:15.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 130 |
June 27, 2024 06:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,885m | 2:39.1 | 87 | 598 | 19 | 152 |
| 10:00.0 | 1,885m | 2:39.1 | 87 | 598 | 19 | 152 |
| r12m |
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Workout Graph
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