Heidi Heap 1x10:00/0:15r row
1,889m
Meters
10:00.0
Time
2:38.8
Pace
100
Calories
153
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 1,899m |
| Overall Time | 10:15.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 127 |
June 29, 2024 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,889m | 2:38.8 | 87 | 600 | 19 | 153 |
| 10:00.0 | 1,888m | 2:38.8 | 87 | 600 | 19 | 153 |
| r10m |
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Workout Graph
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