Heidi Heap 71m row
71m
Meters
0:45.2
Time
5:18.3
Pace
4
Calories
140
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 26 |
| Stroke Count | 8 |
| Drag Factor | 110 |
June 29, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.2 | 71m | 5:18.3 | 11 | 337 | 26 | 140 |
| 0:18.5 | 71m | 2:10.2 | 158 | 844 | 26 | 140 |
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Workout Graph
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