Heidi Heap 72m row
72m
Meters
1:09.6
Time
8:03.3
Pace
4
Calories
139
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 27 |
| Stroke Count | 8 |
| Drag Factor | 110 |
June 29, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.6 | 72m | 8:03.3 | 3 | 310 | 27 | 139 |
| 0:18.0 | 72m | 2:05.0 | 179 | 916 | 27 | 139 |
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Workout Graph
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