Heidi Heap 71m row
71m
Meters
2:45.8
Time
19:27.6
Pace
4
Calories
145
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 27 |
| Stroke Count | 8 |
| Drag Factor | 110 |
June 29, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.8 | 71m | 19:27.6 | 300 | 27 | 145 | |
| 0:17.8 | 71m | 2:05.3 | 178 | 911 | 27 | 145 |
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Workout Graph
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