Heidi Heap 3:10 BikeErg
336m
Meters
3:10.8
Time
9:27.8
Pace
16
Calories
103
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| RPM | 22 |
| Revolution Count | 70 |
| Power/kg | 0.03 |
| Drag Factor | 35 |
July 13, 2024 12:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:10.8 | 336m | 9:27.8 | 2 | 306 | 22 | 103 |
| 3:10.8 | 336m | 9:27.8 | 2 | 306 | 22 | 103 |
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Workout Graph
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