Heidi Heap 10:58 BikeErg
1,601m
Meters
10:58.0
Time
6:50.9
Pace
57
Calories
96
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| RPM | 31 |
| Revolution Count | 338 |
| Power/kg | 0.08 |
| Drag Factor | 36 |
July 17, 2024 20:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:58.0 | 1,601m | 6:50.9 | 5 | 317 | 31 | 96 |
| 5:00.0 | 731m | 6:50.3 | 5 | 317 | 31 | 98 |
| 10:00.0 | 725m | 6:53.7 | 5 | 317 | 31 | 99 |
| 10:58.0 | 145m | 6:40.0 | 5 | 318 | 31 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.