Heidi Heap 100m row
100m
Meters
0:21.3
Time
1:46.5
Pace
7
Calories
172
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 42 |
| Stroke Count | 14 |
| Drag Factor | 125 |
August 17, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 42 | 172 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 42 | 172 |
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Workout Graph
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