Heidi Heap 100m row
100m
Meters
0:21.0
Time
1:45.0
Pace
7
Calories
164
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 40 |
| Stroke Count | 14 |
| Drag Factor | 124 |
October 23, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 40 | 164 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 40 | 164 |
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Workout Graph
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