Heidi Heap 100m row
100m
Meters
0:20.9
Time
1:44.5
Pace
7
Calories
170
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 40 |
| Stroke Count | 14 |
| Drag Factor | 124 |
October 23, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 40 | 170 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 40 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.