Heidi Heap 100m row
100m
Meters
0:21.1
Time
1:45.5
Pace
7
Calories
169
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 43 |
| Stroke Count | 15 |
| Drag Factor | 124 |
October 23, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 43 | 169 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 43 | 169 |
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Workout Graph
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