Heidi Heap 0:23 row
71m
Meters
0:23.9
Time
2:48.3
Pace
3
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 8 |
| Drag Factor | 121 |
November 06, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.9 | 71m | 2:48.3 | 73 | 552 | 20 | 115 |
| 0:23.9 | 71m | 2:48.3 | 73 | 552 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.