Heidi Heap 0:23 row
71m
Meters
0:23.9
Time
2:48.3
Pace
3
Calories
115
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 20 |
Stroke Count | 8 |
Drag Factor | 121 |
November 06, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:23.9 | 71m | 2:48.3 | 73 | 552 | 20 | 115 |
0:23.9 | 71m | 2:48.3 | 73 | 552 | 20 | 115 |
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Workout Graph
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