Heidi Heap 2:00 row
416m
Meters
2:00.8
Time
2:25.1
Pace
23
Calories
179
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 93 |
November 19, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 416m | 2:25.1 | 114 | 693 | 24 | 179 |
| 2:00.8 | 417m | 2:24.8 | 115 | 696 | 24 | 179 |
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Workout Graph
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