Heidi Heap 100m row
100m
Meters
0:21.6
Time
1:48.0
Pace
7
Calories
167
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 39 |
| Stroke Count | 14 |
| Drag Factor | 115 |
November 20, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 39 | 167 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 39 | 167 |
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Workout Graph
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