Heidi Heap 100m row
100m
Meters
0:21.5
Time
1:47.5
Pace
7
Calories
169
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 42 |
| Stroke Count | 15 |
| Drag Factor | 115 |
November 20, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 42 | 169 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 42 | 169 |
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Workout Graph
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