Heidi Heap 100m row
100m
Meters
0:23.4
Time
1:57.0
Pace
6
Calories
166
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 36 |
| Stroke Count | 14 |
| Drag Factor | 115 |
November 20, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 36 | 166 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 36 | 166 |
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Workout Graph
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