Heidi Heap 750m row
750
Meters
2:57.5
Time
1:58.3
Pace
49
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 33 |
| Stroke Count | 98 |
| Drag Factor | 94 |
December 16, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.5 | 750 | 1:58.3 | 211 | 1026 | 33 |
| 0:59.5 | 250 | 1:59.0 | 208 | 1014 | 33 |
| 0:59.3 | 500 | 1:58.6 | 210 | 1022 | 33 |
| 0:58.7 | 750 | 1:57.4 | 216 | 1044 | 33 |
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Workout Graph
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