Heidi Heap 1:00:00 BikeErg
22,674m
Meters
1:00:00.0
Time
2:38.7
Pace
599
Calories
156
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 73 |
| Revolution Count | 4420 |
| Power/kg | 1.46 |
| Drag Factor | 46 |
December 21, 2024 18:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 22,674m | 2:38.7 | 87 | 600 | 73 | 156 |
| 12:00.0 | 4,618m | 2:35.9 | 92 | 617 | 75 | 163 |
| 24:00.0 | 4,483m | 2:40.6 | 84 | 590 | 73 | 159 |
| 36:00.0 | 4,487m | 2:40.4 | 85 | 591 | 73 | 155 |
| 48:00.0 | 4,491m | 2:40.3 | 85 | 592 | 73 | 152 |
| 1:00:00.0 | 4,596m | 2:36.6 | 91 | 613 | 75 | 152 |
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Workout Graph
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